Ryan North 
If you’re not sure which area I’m talking about, love handles typically refer to excess fat at the side of your waist – often protruding a little when wearing pants. You’ve probably also heard “love handles” referred to as a “muffin top”, and sadly, muffins aren’t the best way to get rid of love handles, … Read more
Now, I think we’ve all been there, ladies. You’ve been smashing it at the gym and eating a healthy diet, but that belly fat just won’t go away. Thankfully, there are many natural ways for you to banish that belly fat. Let’s take a look into why belly fat is so stubborn, how it builds … Read more
Now, ladies, I know we all wish that we could instantly be our goal weight and that it could be quick and easy. Unfortunately, this is not the case as taking drastic measures to lose weight quickly can actually have a negative effect and cause you to gain back all the weight you lost. If … Read more
Successfully used as an appetite suppressant since 1959, phentermine has been widely used short term to aid weight loss. Although it is available to buy in most countries, its safety has always been up for discussion over the years. If you’re here looking for the right phentermine dosages for your weight loss goals, it’s time … Read more
We completely understand, ladies, that a weight loss journey can be difficult and such an emotional roller coaster. Not only that, but you could be doing absolutely everything right and the weight just isn’t shifting. This can make it difficult to stay on track as it can be incredibly demotivating and frustrating. Right, take a … Read more